4-5 big chicken thighs on the bone with skin, ideal for braai’s, bakes and casseroles. The darker meat is always the juiciest part of the chicken.
Choose?chicken thighs?over chicken breasts when you make easy chicken recipes and you?re in for a real treat. Chicken thighs are?less expensive?than chicken breasts plus they boast more iron and have almost twice the zinc. Chicken thighs are more forgiving of overcooking since they have a little more fat than chicken breasts.